The Role Model In You – Rashad McCants, Professional Basketball Player May 9th, 2012 by Len Saunders Rashad McCants As part of my new web series, The Role Model In You, here is my most recent interview. The Role Model In You series discusses how individuals were influenced as a child to lead a healthy lifestyle. It covers […]
Tag: staying healthy
Eating Well & Staying Active During the Thanksgiving Season
Eating Well & Staying Active During the Thanksgiving Season Thanksgiving meals can tempt all of us – from the turkey and gravy to pumpkin pie and various deserts. Everyone should enjoy the holidays, but remember there are easy ways to maintain good health throughout the holiday season. Follow these tips to […]